On the occasion of the celebration of World Pulses Day, we had the pleasure of receiving representatives from the 3 Alpha Company in our offices, who talked to us about the benefits of pulses in our diet.

Pulses are an excellent source of plant proteins, which are essential for the growth and maintenance of muscles, tissues, and cells.
At the same time, they are low in fat, which is why they are ideal for people with high cholesterol levels and diabetes.

Many thanks to 3 Alpha for the very interesting update that made many of us reconsider some of our eating habits and adopt a healthier lifestyle.